Brazilian Jiu Jitsu Black Belt James Foster demonstrates a basic key lock setup from side control, as well as the keys to finishing the hold and getting the tap. This is a detailed look at the American Arm Lock.
What is Brazilian (Gracie) Jiu Jitsu? Brazilian (or Gracie) Jiu Jitsu is a martial art based in ground fighting. It is unlike many other ground fighting styles, particularly in the way that it teachesRead More
Submissions 101 was founded in 2007 by Ari Bolden and is now the most viewed Jiu Jitsu Tutorial website on the planet. Offering Brazilian Jiu Jitsu, Nogi Submssion Grappling (10th Planet Jiu Jitsu) andRead More
A History and Style Guide of Jujutsu By Robert Rousseau, About.com Jujutsu History and Style Guide Introduction: Lets say that you were a Samurai during medieval times in Japan. I know, big stretch, right?Read More