Submissions 101 Ari Bolden details the Ninja Choke. There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems that prevent this, the guillotine option is right there for you as well. You can see or share the post here Submissions 101 Ninja Choke
Submissions 101 Ari Bolden details the Ninja Choke. There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems that prevent this, the guillotine option is right there for you as well. You can see or share the post here Submissions 101 Ninja Choke
What is Brazilian Jiu Jitsu?
What is Brazilian (Gracie) Jiu Jitsu? Brazilian (or Gracie) Jiu Jitsu is a martial art based in ground fighting. It is unlike many other ground fighting styles, particularly in the way that it teaches
Read MoreThe Submissions 101 Fight Team
Submissions 101 was founded in 2007 by Ari Bolden and is now the most viewed Jiu Jitsu Tutorial website on the planet. Offering Brazilian Jiu Jitsu, Nogi Submssion Grappling (10th Planet Jiu Jitsu) and
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A History and Style Guide of Jujutsu By Robert Rousseau, About.com Jujutsu History and Style Guide Introduction: Let’s say that you were a Samurai during medieval times in Japan. I know, big stretch,
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