Search Results for: Mir Lock
Jiu Jitsu Techniques : This is a shoulder lock from the open guard (basically an ude garami or maki hiji lock) which Frank Mir pulled of against Pete Williams in his UFC fight.
Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and