Wrestling Videos are always popular at Submissions101 and this one is no exception. In this video Ricky Lundell explains the Granby Roll. Ricky breaks it down nicely for various skill levels until

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Tom Gavrilos (170lbs) vs the Raging Red Neck (290lbs). Victory in 6 seconds! via DDT. There have been DDT like Knock Outs, but we arent talking about a guy who shoots in and KOs himself

Visit: http://www.cranesproduction.com to order. Thanks for your support everyone.Weve had many requests over the last year to put together a DVD disc that featured videos from our website. Here it is:

Chris Jones who trains at Island MMA and 10th Planet Victoria (Sub 101) gets the tap via the electric chair. He was DQed for this however because the organizers were unsure what it was and said it was

Ari and Dan testing for their blue belts in BJJ under Pedro Sauer Black Belt Keith Owen. My respect goes out to all BJJ practitioners as well as my 10th Planet nogi warriors. Thank you for the support

Keith Owen (and Dylan Owen) demonstrates the Flying Triangle Choke. Keith Owen is a black belt in BJJ under Professor Pedro Sauer. Visit Keiths site: http://www.bjjmoves.com

Octavio “Ratinho” Couto Jr came by our gym to teach a couple of classes and share his philosophy on Brazilian Jiu Jitsu. He has been a world class referee and is a 3rd degree black belt, formally