Here is one variation when you are pushed against a wall in a self defense situation. This is a knee reap/sweep.

The standard goose neck wrist lock may not work of very strong individuals. That means that your level of force must go up in order to deal with the increased resistance. This is often called a sankyo

How to work your flexibility in the butterfly position.

Ari Bolden, Founder of Submissions 101, talks about complicated vs simple moves in martial arts.

Ari Bolden, founder of Submissions 101, talks about sport vs reality fighting.

Here is a video depicting the clock choke (gi) from the turtle position.

How to preform a forward roll in Jiu Jitsu. Called Mae Ukemi.

How to do a backward roll in Jiu Jitsu. Often called Ushiro Ukemi in Japanese.

Taken from our DVD: Earthbound…Shoulder throw from a standing rear choke attempt.

Kubi Shime take down into a crucifix. I have long said that JJJ and BJJ are a fantastic combination together.