Keith Owen show a good tip (variation) he picked up from Professor Pedro Sauer on the mounted gi choke. Visit Keith Owens site: http://www.bjjmoves.com
Watch Videos for ‘Mount’
The Mounted Wrapping Shoulder Lock is an elbow lock that can be done from the mount or guard positions. This is a very basic and simple lock with has a high success rate in Brazilian Jiu Jitsu.
An option for a choke when you have an arm bound off a switch back sweep. Another option when the arm is bound is to go for an arm triangle as well.
Keith Owen (Pedro Sauer Black Belt) talks about preventing the mount when you are on your back and your partner has the cross side position. He discusses proper hand position and movement. Visit Keith
Keith Owen answers a question about the double leg (or waist) grip and how to free yourself from that position. Visit Keith Owens website at http://www.keithowenonline.com
While visiting the TapOuT gym in Las Vagas , we decided to take a class with Vinny Magalhães, Ultimate Fighter finalist and BJJ world champion. Here Vinny shows the GOGOPLATA from the Z mount (or S Mount).
Vinny Magalhaes (Ultimate Fighter finalist and BJJ Black Belt) shows how to get the omoplata from the z mount. Notice how aggressive Vinny pulls in order to get his opponent on his belly
This clip is taken from Keith Owens Favorite Moves Vol 3 (nogi). Download all his DVDs instantly from http://www.keithowenonline.com and take them anywhere on your mobile device (iphone). Here Keith shows
Ari Taub is the CEO of Hard Knocks Fighting Championship and a 2008 Olympic Wrestler for Team Canada. This is an introduction to a series of wrestling for MMA and drills for grappling.
Ari Taub, 2008 Olympic Wrestler and CEO of Hard Knocks Fighting Championship, shows the details behind the wrestlers side control and how to apply pressure when in that position.