Watch Videos for ‘Wrestling’

Keith Owen Bridging the GAP between gi and nogi

Sunday, September 4th, 2011 at 3:21 am. Brazilian Jiu Jitsu, MMA, Theory And Discussions, Wrestling

http://www.ouano.com please RATE and Comment! Keith Owen talks about his views on gi vs nogi...or I should say BRIDGING the GAPS between the sports. A nice refreshing view!

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Torque Lock Kimura Shoulder Lock from Cross Side

Sunday, September 4th, 2011 at 3:12 am. Arm Locks, Brazilian Jiu Jitsu, Crank, Jiu Jitsu Videos, Side Control, Wrestling

Here is the Torque Lock /kimura SHOULDER lock from the cross side position. This is not a standard kimura but rather a walk around shoulder crank.

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Jiu Jitsu techniques The Rack and Crucifix Position

Sunday, September 4th, 2011 at 2:39 am. Brazilian Jiu Jitsu, Chokes, Crank, Jiu Jitsu Videos, MMA, Side Control, Wrestling

One of the most powerful positions in jiu jitsu is the rack and crucifix positions. It allows for punches (in MMA or self defense) or a vast number of submission set ups. The actual Crucifix can apply

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Keith Owen on Surviving Side Control 101 The Prayer Position

Friday, September 2nd, 2011 at 10:45 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Side Control, Wrestling

Keith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get

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Octavio Couto Jr 100 Kilo Position (Side Control) Keeping your partner pinned

Friday, September 2nd, 2011 at 10:25 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Side Control, Wrestling

Octavio Couto Jr (Brazilian Jiu Jitsu black belt (3rd degree) under Romero "JacareĀ“" Cavalcanti Founder of Team Alliance) demonstrates the 100 Kilo (side control position) and the little tricks to really

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Keith Owen on Escaping Wrestler Side Control

Friday, September 2nd, 2011 at 9:32 pm. Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos, Side Control, Wrestling

Keith Owen shows how to escape wrestler side control using the "I am number ONE" technique. Visit his site at :http://www.bjjmoves.com

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Wrestling 101 with Nick Robinson Intro to the Single Leg

Wednesday, August 31st, 2011 at 11:38 pm. Jiu Jitsu Videos, Throws, Wrestling

READ THE DESCRIPTION: This is the FIRST part of the the video tutorial on the Single Leg. Here Nick focuses on distance, proper grib and the importance of hips, grips and head. Part 2 will focus on the

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Wrestling 101 Options off the Single Leg, Sprawl and Turning the Corner

Wednesday, August 31st, 2011 at 11:36 pm. Jiu Jitsu Videos, MMA, Throws, Wrestling

This video is part 2 of options off the single leg. Here Nick shows how to transition between take downs, what to do when your partner sprawls and how to battle to turn the corner.

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Wrestling 101 Collar Ties, Grips and Head Control with Nick Robinson

Wednesday, August 31st, 2011 at 11:35 pm. Jiu Jitsu Videos, MMA, Throws, Wrestling

Here Nick talks about collar ties, elbow ties, grips, proper head control (using your head), under hooks, over hooks and whizzer control.

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Wrestling 101 The Corkscrew Take Down

Wednesday, August 31st, 2011 at 11:34 pm. Jiu Jitsu Videos, MMA, Throws, Wrestling

Here is an option of a low impact take down for the OGs (old guys) that dont have the speed they need for a quick shot or suffer from back problems.The key here is keeping tight.Remember that not all wrestling

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