Submissions 101 Ninja Choke

Wednesday, December 7th, 2011 at 3:58 am. Brazilian Jiu Jitsu, Chokes, Guard and Rubber Guard

Submissions 101 Ninja Choke

There are several ways to hit the ninja choke, most commonly from the rubber guard but if you have flexibility problems or knee problems that prevent this, the guillotine option is right there for you as well.

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