Japanese Jiu Jitsu
Latest update: Friday, June 17th, 2011 at 5:17 am.- Self Defense: Back against the Wall (Knee sweep)
- Bouncing 101: Escort Technique against a resisting opponent
- Dan's Belt Stretch to increase flexibility
- Jiu Jitsu Strategies: Complicated vs Simple Moves
- Jiu Jitsu Strategies: Sport vs Reality
- Clock Choke from Turtle Position (Okuri Eri Jime)
- How to do a Forward Roll (Ukemi)
- How to do a Backward Roll (Ukemi)
- Submissions 101: Shoulder Throw/ Ippon Seoi nage
- Two Handed Rear Grab Defense into Choke and Crucifix
- Escort Wrist Lock: Kamakubi, Chicken Wing or Goose Neck
- Bear Hug Escape: Under Arms from Front Grab
- Bear Hug from Rear: Under Arms (ashi kubi nage)
- The Fence: How to keep an aggressive person at bay.
- Standing Arm Lock (Ude Gatami) with Pin
- Shihonage: Four Direction Throw (Japanese Jujutsu)
- Turning Wrist Lock (Kotegaeshi) from wrist grab
Friends Of Submissions 101
