Knee Bar from an Armbar Counter (guard)

Saturday, September 10th, 2011 at 1:32 am. Arm Locks, Brazilian Jiu Jitsu, Escapes, Guard and Rubber Guard, Jiu Jitsu Videos, Leg Locks, MMA


Submissions 101 Knee Bar


This video is a knee bar from and armbar counter…But remember when you block (using the telephone) you pull your arm through very hard.

This entry was posted on Saturday, September 10th, 2011 at 1:32 am and is filed under Arm Locks, Brazilian Jiu Jitsu, Escapes, Guard and Rubber Guard, Jiu Jitsu Videos, Leg Locks, MMA. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.


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