Omoplata Escape the Roll Over

Thursday, September 15th, 2011 at 8:25 am. Arm Locks, Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos, MMA


Submissions 101 Omoplata Escape


This is the most common escape from the omoplata and usually occurs just after your opponent places his legs over your arm and shoulder. The roll over can in fact reverse the Omoplata if you are not careful
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One Response to “Omoplata Escape the Roll Over”

  1. Grady P says:

    Thanks a ton for that video guys it was very useful. The reversal was really cool how you roll and you are already submitting the opponent with an omoplata. Thanks again, I will be sure to practice this.

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