Here is an option for the twister when you get caught in scarf control (kesa Gatame). The twister is an attack option found in the nogi 10th Planet Jiu Jitsu system.
Your email address will not be published. Required fields are marked *
Save my name, email, and website in this browser for the next time I comment.
Notify me of follow-up comments by email.
Notify me of new posts by email.