Wrestling 101 The Corkscrew Take Down

Here is an option of a low impact take down for the OGs (old guys) that dont have the speed they need for a quick shot or suffer from back problems.The key here is keeping tight.Remember that not all wrestling is applicable to bjj or submission grappling and vice versa. There is a time a place for everything and all moves require PRACTICE and DRILLING.There are counters for every move in wrestling and jiu jitsu as well.

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