Here are 2 options when going for an arm triangle choke and your opponent defends with the telephone defense. First option is the Catch (uses a similar range of motion to a key lock) and the Hang up.

Jakob Rogers, who runs Rogers Jiu Jitsu in Costa Rica, kindly did a video for us of the master blaster grip. Fantastic set up and control...

Here are some basic tips and tricks while putting on the Anaconda Body Lock.

This is an older video that we are releasing to You Tube.Here is a tighter variation of the pentagram called the death star.

Here is the 101 on the triangle choke and how to make it tighter.It also includes a stacking defense (sweep).

Here are some tips and tricks on getting the head and arm choke from the mounted position.

Here is how to set up the north south choke.Sometimes called the Monson Choke.

Here is our set up of the wicked gogoplata from rubber guard. This is a great variation when someone blocks the normal gogoplata attempt and keeps their arm very tight to your body to prevent the straight

Here is one submission option from the Stock and getting the crooked triangle.

Here is a choke from a NO arm in triangle choke that is fantastically tight! The liberty choke is another variation of this (see video) using the arm in a mission control posture. I was shown this by a