The Harai Goshi or sweeping hip throw is the focus of this video by Matt DAquino. If you do this technique properly you should end up in side control. Matt demonstrates the important of applying pressure

In this Ju Jutsu video, Matt DAquino sets up a firemans carry. Watch how Matt sets up with a right arm causing his opponent to underhook setting up the carry. Another key is a low body position. If you

Olympian Matt DAquino demonstrates the Tani Otoshi. In this JuJutsu video Matt explains how it can be effectively used when your opponent is sitting back and even attempting to set up a counter as you

Here is one variation when you are pushed against a wall in a self defense situation. This is a knee reap/sweep.

The standard goose neck wrist lock may not work of very strong individuals. That means that your level of force must go up in order to deal with the increased resistance. This is often called a sankyo

How to work your flexibility in the butterfly position.

Ari Bolden, Founder of Submissions 101, talks about complicated vs simple moves in martial arts.

Ari Bolden, founder of Submissions 101, talks about sport vs reality fighting.

Here is a video depicting the clock choke (gi) from the turtle position.

How to preform a forward roll in Jiu Jitsu. Called Mae Ukemi.