Visit: http://www.cranesproduction.com to order. Thanks for your support everyone.Weve had many requests over the last year to put together a DVD disc that featured videos from our website. Here it is:

Kubi Shime take down into a crucifix. I have long said that JJJ and BJJ are a fantastic combination together.

Here is our basic 5 minute warm up drills that we do at our gym.

The father of Brazilian Jiu Jitsu. Oct 1 1913 - Jan 29 2009 You will be missed by all!!! Thank you for giving the world your amazing art.

The Fence, the term made popular by Ex Bouncer Geoff Thompson is employed by many doorman and people world wide. It is a tactic use to keep a person at bay while also measuring the distance between you

Ari Bolden and Keith Owen talk about counters in the half guard game.

The Carni is an Omoplata set up from the Rubber Guard when your opponent passes the leg.

10th Planet Jiu Jitsu Victoria was the first school in Canada under Eddie Bravo.

Ari and Dan testing for their blue belts in BJJ under Pedro Sauer Black Belt Keith Owen. My respect goes out to all BJJ practitioners as well as my 10th Planet nogi warriors. Thank you for the support

Keith Owen talks about his background, tapping 10 000 times on your path to black belt and injury management in jiu jitsu.