Keith Owen talks about how jiu jitsu is technique, not brute force. Dont be a knuckle head while rolling and grappling the anti you. This is part two of his intro talk: Here is part one: http://www.youtube.com/watch?v=4JsEOI5sLRM
Watch Videos for ‘Jiu Jitsu Training’
Keith Owen (and Dylan Owen) demonstrates the Flying Triangle Choke. Keith Owen is a black belt in BJJ under Professor Pedro Sauer. Visit Keiths site: http://www.bjjmoves.com
Check out the main site where you can learn the latest techniques including the Electric Triangle, Sorcerer, and the new PRISON GUARD.
Scott Marker is a licensed MMA referee in Idaho and has officiated hundreds of MMA matches since 1996. Here are his views on the 7 biggest mistakes he sees in MMA matches. Scott is also a 15 year practitioner
What is Brazilian Jiu Jitsu? The Concept Behind the Martial Art with Keith Owen. Keith Owen describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles and
Keith Owen talks further about the weak muscle groups of the body and how to make your attack for the kimura shoulder lock more effective. He also discusses the turtle position. This is PART 2 of WHAT
We decided that we needed a little downtime and rest so we headed to Vegas for a few days. This is part one of three. We ended up visiting the Gun Store, the TapOuT gym and a few other things.
Here is part 2 of our little trip to Vegas on day 2. We decided to hit the Gun Store and shoot some machine guns 😉
Here is the last part of our little 3 day trip to Vegas. Oz and I decided to hit up the Tapout gym that day and roll with Ultimate Fighter Vinny Magalhães. While there, we ran into Shawn Tompkins and
Jean Marc aka Red with his Ginger Snap attack when YOU get caught in the Omoplata and you roll. Great arm crush option.