Ari Taub (2008 Olympic Wrestler) explains how to have proper positioning while sprawling against a single leg attempt.
Watch Videos for ‘Throws’
The black belt exam for Gracie Jiu Jitsu requires the student to show all 75 self defense techniques (standing) from the master text by Helio Gracie. At this level, the student is proficient in grappling
This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how
Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position. Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks
Ari Taub (2008 Beijing Olympic Wrestler and CEO for Hard Knocks Fighting Championships) shows the front head snap and positional control after your opponent is down on all fours.
Ari Taub shows how to get the standing under hook control often found in wrestling.
Ari Taub (2008 Beijing Olympic Wrestler fro Team Canada and CEO of HARDKNOCKS FIGHTING CHAMPIONSHIPS) demonstrates the underhook to single leg snatch and takedown.
Here is a flow Drill for 10th Planet Jiu Jitsu techniques. Start: Half Guard (lock down) into Whip Up. Dog Fight position Half and Half (chuck Liddel version) Get Wreslters Side control and then move into
In this Jiu Jitsu Video we outline the Rear Naked (Mata Leon) escape from a standing position. I often call this the 3 Ts (trap, turn, and throw). The critical part of this escape is protecting your airway