Watch Videos for ‘Throws’

MMA Training Wrestling How to Sprawl against a Single Leg Attempt

Saturday, August 27th, 2011 at 12:47 am. Jiu Jitsu Videos, Throws, Wrestling

Ari Taub (2008 Olympic Wrestler) explains how to have proper positioning while sprawling against a single leg attempt.

Read more

Gracie Jiu Jitsu Black Belt Exam (and grappling with Pedro Sauer)

Thursday, August 25th, 2011 at 8:33 am. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Self Defense, Sweeps, Throws

The black belt exam for Gracie Jiu Jitsu requires the student to show all 75 self defense techniques (standing) from the master text by Helio Gracie. At this level, the student is proficient in grappling

Read more

Double Leg Take Down Defense Staggered Stance/Whizzer Throw

Thursday, August 25th, 2011 at 8:19 am. Jiu Jitsu Training, Jiu Jitsu Videos, MMA, Sweeps, Throws, Wrestling

This is part one of our new Wrestling for MMA (Jiu Jitsu) series. Ari Taub is a 2008 Beijing Olympic Wrestler for Team Canada and the CEO of Hard Knocks Fighting Championship . In part one, Ari shows how

Read more

Collar and Elbow Tie Up

Thursday, August 25th, 2011 at 8:13 am. Escapes, Jiu Jitsu Training, Jiu Jitsu Videos, MMA, Theory And Discussions, Throws

Ari Taub demonstrates collar and elbow tie up and the inside control. He then describes the head snap to get dominant position. Ari Taub is a 2008 Olympic Wrestling Competitor and the CEO of Hard Knocks

Read more

Takedown Series Front Head Snap Finishes and Control

Thursday, August 25th, 2011 at 8:11 am. Chokes, Crank, Jiu Jitsu Videos, MMA, North South Position, Throws

Ari Taub (2008 Beijing Olympic Wrestler and CEO for Hard Knocks Fighting Championships) shows the front head snap and positional control after your opponent is down on all fours.

Read more

Takedown Series Standing Under Hook Control

Thursday, August 25th, 2011 at 8:10 am. Jiu Jitsu Videos, MMA, Throws

Ari Taub shows how to get the standing under hook control often found in wrestling.

Read more

Takedown Series Underhook to Single Leg Snatch Takedown

Thursday, August 25th, 2011 at 8:08 am. Jiu Jitsu Videos, MMA, Throws

Ari Taub (2008 Beijing Olympic Wrestler fro Team Canada and CEO of HARDKNOCKS FIGHTING CHAMPIONSHIPS) demonstrates the underhook to single leg snatch and takedown.

Read more

10th Planet Jiu Jitsu Flow Drill

Wednesday, August 24th, 2011 at 11:34 pm. Escapes, Half Guard, Jiu Jitsu Training, Jiu Jitsu Videos, Mount, Side Control, Sweeps, Theory And Discussions, Throws

Here is a flow Drill for 10th Planet Jiu Jitsu techniques. Start: Half Guard (lock down) into Whip Up. Dog Fight position Half and Half (chuck Liddel version) Get Wreslters Side control and then move into

Read more

Rear Naked Choke Escape from Standing

Friday, July 8th, 2011 at 10:07 pm. Escapes, Japanese Jujutsu, Jiu Jitsu Videos, Self Defense, Throws

In this Jiu Jitsu Video we outline the Rear Naked (Mata Leon) escape from a standing position. I often call this the 3 Ts (trap, turn, and throw). The critical part of this escape is protecting your airway

Read more