Watch Videos for ‘Side Control’

Triangle Choke when going for an Arm Bar in Side Control

Sunday, September 4th, 2011 at 3:18 am. Arm Locks, Brazilian Jiu Jitsu, Chokes, Jiu Jitsu Videos, MMA, Side Control

Taken from our archives (Lights Out DVD 2007) here is how to get the triangle choke when you are attempting to go for the arm bar (in the spider web position).

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Torque Lock Kimura Shoulder Lock from Cross Side

Sunday, September 4th, 2011 at 3:12 am. Arm Locks, Brazilian Jiu Jitsu, Crank, Jiu Jitsu Videos, Side Control, Wrestling

Here is the Torque Lock /kimura SHOULDER lock from the cross side position. This is not a standard kimura but rather a walk around shoulder crank.

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Jiu Jitsu techniques The Rack and Crucifix Position

Sunday, September 4th, 2011 at 2:39 am. Brazilian Jiu Jitsu, Chokes, Crank, Jiu Jitsu Videos, MMA, Side Control, Wrestling

One of the most powerful positions in jiu jitsu is the rack and crucifix positions. It allows for punches (in MMA or self defense) or a vast number of submission set ups. The actual Crucifix can apply

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Keith Owen on Surviving Side Control 101 The Prayer Position

Friday, September 2nd, 2011 at 10:45 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Side Control, Wrestling

Keith Owen describes the PRAYER POSITION and the basic defense when you are on your back and your opponent is going for side control. This is the starting position on how to start your defense and get

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Keith Owen on Preventing the Mount from Side Control.

Friday, September 2nd, 2011 at 10:38 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Mount, Side Control

Keith Owen (Pedro Sauer Black Belt) talks about preventing the mount when you are on your back and your partner has the cross side position. He discusses proper hand position and movement. Visit Keith

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Keith Owen on Side Control Defensive Tactics 45 Degree Angles and creating space

Friday, September 2nd, 2011 at 10:33 pm. Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos, Side Control, Sweeps

Keith Owen (Pedro Sauer Black Belt) talks about the importance of 45 degree angles when you are on your back and your partner has the cross side position. He discusses proper movement and where to arch

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Octavio Couto Jr 100 Kilo Position (Side Control) Keeping your partner pinned

Friday, September 2nd, 2011 at 10:25 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Side Control, Wrestling

Octavio Couto Jr (Brazilian Jiu Jitsu black belt (3rd degree) under Romero "JacareĀ“" Cavalcanti Founder of Team Alliance) demonstrates the 100 Kilo (side control position) and the little tricks to really

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High Percentage Submissions (Arm Locks) from Cross Side with Ocatvio Couto Jr.

Friday, September 2nd, 2011 at 10:20 pm. Arm Locks, Jiu Jitsu Videos, Side Control

Octavio Couto Jr (Brazilian Jiu Jitsu black belt under Romero "Jacare" Cavalcanti Founder of Team Alliance) demonstrates 2 HIGH percentage attacks from the 100 Kilo/side control position (the armlock and

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Keith Owen Regaining Guard 101

Friday, September 2nd, 2011 at 9:42 pm. Brazilian Jiu Jitsu, Escapes, Guard and Rubber Guard, Jiu Jitsu Videos, Side Control

Keith Owen describes the basic way of regaining guard when you are on your back and your opponent has side control on you. Keith Owen is a black belt in Brazilian Jiu Jitsu (BJJ) under Professor Pedro

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Keith Owen Defending the Double Leg Grip While on your Back

Friday, September 2nd, 2011 at 9:37 pm. Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos, Mount, Side Control

Keith Owen answers a question about the double leg (or waist) grip and how to free yourself from that position. Visit Keith Owens website at http://www.keithowenonline.com

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