How to work your flexibility in the butterfly position.
Watch Videos for ‘Theory And Discussions’
Dans Belt Stretch to increase flexibility
Saturday, September 10th, 2011 at 8:14 pm. Brazilian Jiu Jitsu, Japanese Jujutsu, Jiu Jitsu Training, Jiu Jitsu Videos, Theory And DiscussionsJiu Jitsu Strategies The What If Question
Saturday, September 10th, 2011 at 1:13 am. Jiu Jitsu Videos, Theory And DiscussionsThe What If question examined in jiu jitsu.
Jiu Jitsu Strategies Complicated vs Simple Moves
Saturday, September 10th, 2011 at 12:59 am. Brazilian Jiu Jitsu, Japanese Jujutsu, Jiu Jitsu Videos, Theory And DiscussionsAri Bolden, Founder of Submissions 101, talks about complicated vs simple moves in martial arts.
Jiu Jitsu Strategies Sport vs Reality
Saturday, September 10th, 2011 at 12:58 am. Brazilian Jiu Jitsu, Japanese Jujutsu, Jiu Jitsu Training, Jiu Jitsu Videos, MMA, Theory And DiscussionsAri Bolden, founder of Submissions 101, talks about sport vs reality fighting.
Jiu Jitsu Chess Drill
Saturday, September 10th, 2011 at 12:48 am. Grappling Videos, Jiu Jitsu Training, Jiu Jitsu Videos, Theory And Discussionsiu Jitsu Chess Drill submissions 101 bjj grappling martial arts
How to do a Backward Roll (Ukemi)
Saturday, September 10th, 2011 at 12:36 am. Japanese Jujutsu, Jiu Jitsu Training, Jiu Jitsu Videos, Theory And DiscussionsHow to do a backward roll in Jiu Jitsu. Often called Ushiro Ukemi in Japanese.
Creating space while in someones Guard (nogi)
Saturday, September 10th, 2011 at 12:13 am. Escapes, Guard and Rubber Guard, Guard Breaks, Jiu Jitsu Training, Jiu Jitsu Videos, Theory And DiscussionsHow to create space while in someones guard, especially when they are grabbing you head and pulling you to their chest.This is a nogi variation.
Basic 5 min Warm Up Drills for Jiu Jitsu
Wednesday, September 7th, 2011 at 5:26 pm. Brazilian Jiu Jitsu, Jiu Jitsu Training, Jiu Jitsu Videos, Theory And Discussions, WrestlingHere is our basic 5 minute warm up drills that we do at our gym.
The Fence How to keep an aggressive person at bay.
Wednesday, September 7th, 2011 at 5:08 am. Japanese Jujutsu, Jiu Jitsu Training, Jiu Jitsu Videos, Self Defense, Strikes, Theory And DiscussionsThe Fence, the term made popular by Ex Bouncer Geoff Thompson is employed by many doorman and people world wide. It is a tactic use to keep a person at bay while also measuring the distance between you
Trouble Shooting the Plan B Sweep
Sunday, September 4th, 2011 at 8:55 pm. Brazilian Jiu Jitsu, Escapes, Half Guard, Jiu Jitsu Videos, MMA, Sweeps, Theory And DiscussionsSeminar footage taken at Keith Owen BJJ in Boise Idaho. This video we cover trouble shooting the plan b sweep with Ari Bolden.
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