Ari Bolden and Keith Owen talk about counters in the half guard game.
Watch Videos for ‘Theory And Discussions’
Ari and Dan testing for their blue belts in BJJ under Pedro Sauer Black Belt Keith Owen. My respect goes out to all BJJ practitioners as well as my 10th Planet nogi warriors. Thank you for the support
Keith Owen talks about his background, tapping 10 000 times on your path to black belt and injury management in jiu jitsu.
Keith Owen talks about how jiu jitsu is technique, not brute force. Dont be a knuckle head while rolling and grappling the anti you. This is part two of his intro talk: Here is part one: http://www.youtube.com/watch?v=4JsEOI5sLRM
http://www.ouano.com please RATE and Comment! Keith Owen talks about his views on gi vs nogi...or I should say BRIDGING the GAPS between the sports. A nice refreshing view!
Keith Owen (and Dylan Owen) demonstrates the Flying Triangle Choke. Keith Owen is a black belt in BJJ under Professor Pedro Sauer. Visit Keiths site: http://www.bjjmoves.com
Scott Marker is a licensed MMA referee in Idaho and has officiated hundreds of MMA matches since 1996. Here are his views on the 7 biggest mistakes he sees in MMA matches. Scott is also a 15 year practitioner
What is Brazilian Jiu Jitsu? The Concept Behind the Martial Art with Keith Owen. Keith Owen describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles and
Keith Owen talks further about the weak muscle groups of the body and how to make your attack for the kimura shoulder lock more effective. He also discusses the turtle position. This is PART 2 of WHAT
Breaking the guard is a problem many jiu jitsu students have, especially at the start. Here, Octavio Couto Jr (Brazilian Jiu Jitsu black belt (3rd degree) under Romero "Jacare" Cavalcanti Founder of Team