Wrestling 101: Here Nick talks about getting the under hooks on taller people and the problems associated with that.

Here is the next series of wrestling 101 videos with more dynamic throws and take downs. Here Nick demonstrates a simple outside single leg switch to a double with knee tap.

Octavio Couto, also known as "Ratinho" is a highly regarded Jiu Jitsu coach and a 4th degree black belt under Romero Cavalcanti (founder of Alliance Team). He has been responsible for the growth of fighters

Ari Taub is the CEO of Hard Knocks Fighting Championship and a 2008 Olympic Wrestler for Team Canada. This is an introduction to a series of wrestling for MMA and drills for grappling.

Ari Taub is a 2008 Beijing Wrestling Olympian that competed for Team Canada. He is also the CEO of the Hard Knocks Fighting Championship. Here Ari shows a body awareness drill.

Ari Taub, 2008 Olympic Wrestler and CEO of Hard Knocks Fighting Championship, shows the details behind the wrestlers side control and how to apply pressure when in that position.

Ari Taub, 2008 Canadian Olympic Wrestler and CEO of Hard Knocks MMA promotion, demonstrates the north south position and the fundamentals that should be used while using it.

MMA Training with 2008 Olympic Wrestler Ari Taub (and CEO of Hard Knocks Fighting Championships). Here Ari shows the switch from double to single leg takedown when pressed up against the cage. Wrestling

Wrestling for MMA with 2008 Olympic Wrestler Ari Taub.Countering the Double Leg takedown Attempt against the Cage

Ari Taub (2008 Olympic Wrestler) explains how to have proper positioning while sprawling against a single leg attempt.