The RLS Arm Break from Spider Web

Friday, September 9th, 2011 at 11:27 pm. Arm Locks, Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Training, Jiu Jitsu Videos, MMA, Side Control

Submissions 101 Arm Break From Spider Web

The RLS (restless leg syndrome) is very much like the slide arm break from the spider web position but uses the leg to shake down your opponent instead.

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