Keith Owen Regaining Guard 101
Keith Owen describes the basic way of regaining guard when you are on your back and your opponent has side control on you. Keith Owen is a black belt in Brazilian Jiu Jitsu (BJJ) under Professor Pedro Sauer.
Keith Owen describes the basic way of regaining guard when you are on your back and your opponent has side control on you. Keith Owen is a black belt in Brazilian Jiu Jitsu (BJJ) under Professor Pedro Sauer.
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