Omoplata Attack from Z mount with Vinny Magalhaes
Vinny Magalhaes (Ultimate Fighter finalist and BJJ Black Belt) shows how to get the omoplata from the z mount. Notice how aggressive Vinny pulls in order to get his opponent on his belly
Vinny Magalhaes (Ultimate Fighter finalist and BJJ Black Belt) shows how to get the omoplata from the z mount. Notice how aggressive Vinny pulls in order to get his opponent on his belly
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