Omoplata Escape The Step Over

Friday, September 9th, 2011 at 10:48 pm. Arm Locks, Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos

s2If !is_user_logged_in()]
Submissions 101 Omoplata Escape
[/s2If]

This Omoplata Escape is when your partner is not controlling your legs tightly and they are laying flat on their back BEFORE they sit up. This is a timing escape and just one option in a dynamic roll.

Leave a Reply

Your email address will not be published. Required fields are marked *