Plan B Choke by Keith Owen (from NEW DVD Lights Out)

Keith Owen is back with his brand new DVD devoted to chokes. Lights Out is sold exclusively at http://www.bjjmoves.com. The PLAN B choke is an option off a failed arm bar attempt.

Who is Keith Owen?

Keith Owen lives in Boise Idaho and is a first degree black belt in Brazilian Jiu-Jitsu under Legendary 8th degree Gracie Black Belt Professor Pedro Sauer. (www.pedrosauer.com ) Keith also holds black belts in two other martial arts styles, a 4th degree in Tai kung-fu and a black sash in Wu Wei Gung Fu under Bruce Lee Student Joseph Cowles.

Mr. Owen has worked in Law Enforcement as a Sheriffs Deputy and as a handgun and shotgun instructor for Front Sight Firearms www.frontsight.com Institute in Las Vegas Nevada. He now co-owns a fire arms training company in Boise called Triple Threat Firearms www.t3firearmstraining.com.

Keith also instructs Arrest Techniques, Firearms, Ground control, Reactive Impact Weapons and Weapons Retention to police officers at the Idaho Police Academy. Mr. Owen is credited with creating the Ground Control program for Police Officers in the State of Idaho.

Mr. Owen spends the majority of time running his school called, "Ultimate Karate and Jiu-Jitsu" at www.idahoujj.com in Meridian Idaho. Keith also travels extensively giving BJJ seminars all over the world.

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