The Mounted Armbar (s mount) Step by Step and Tricks
Here is a methodical how to tutorial of getting the armbar from the mounted position. S mount doesnt require speed but rather a tight squeeze.
Brazilian Jiu Jitsu
Gracie Jiu Jitsu
Here is a methodical how to tutorial of getting the armbar from the mounted position. S mount doesnt require speed but rather a tight squeeze.
Brazilian Jiu Jitsu
Gracie Jiu Jitsu
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