Posts Tagged ‘MMA HEAT’

K-1 Star Tyrone Spong on Training With Rashad Evans + Competing In MMA

Tuesday, August 23rd, 2011 at 1:00 pm. Brazilian Jiu Jitsu

MMA HEATs Karyn Bryant catches up with K-1 star Tyrone Spong at the UFC 133 open workouts and gets his thoughts on the upcoming fight between training partner Rashad Evans and Tito Ortiz. Tyrone talks

Read more