In this Brazilian Jiu Jitsu Video, BJJ Black Belt James Foster shows how to utilize pressure from the top to create space for an arm, keeping your opponent framed and widening your other elbow will enable
Posts Tagged ‘MMA Training’
BJJ Videos Side Control Escape with Black Belt James Foster
Sunday, June 17th, 2012 at 9:37 pm. Brazilian Jiu Jitsu, EscapesBrazilian Jiu Jitsu Videos Classy Grappler Demonstrates Shin on Shin
Monday, May 21st, 2012 at 4:20 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, Platinum Members Only
MMA Frank Mir (pt 12) Near Side Under Hook Escape
Wednesday, July 13th, 2011 at 10:06 pm. Escapes, Half Guard, Jiu Jitsu Videos, MMAFrank Mir, Former UFC Heavy Weight Champion, shows the near side under hook escape.
MMA Frank Mir (pt 11) Flip Over Sweep and Butt Flop Counter
Wednesday, July 13th, 2011 at 10:03 pm. Escapes, Half Guard, Jiu Jitsu Videos, SweepsFrank Mir shows the flip over sweep and a counter to when your partner butt flops on you.
MMA Frank Mir (pt10) Underhooks and getting to your Feet
Wednesday, July 13th, 2011 at 10:00 pm. Brazilian Jiu Jitsu, Escapes, Half Guard, Jiu Jitsu Videos, Theory And DiscussionsHere Frank Mir shows how to escape from the bottom position using the half guard and underhook. Special thanks to www.islandmma.com
MMA Frank Mir (pt 9) A Counter to the Triangle Escape
Wednesday, July 13th, 2011 at 9:58 pm. Brazilian Jiu Jitsu, Chokes, Escapes, Guard and Rubber Guard, Jiu Jitsu Videos, MMA, Theory And DiscussionsFrank Mir shows a counter when you put on a triangle and the opponent passes your attempt by slamming your leg to the side.
MMA Frank Mir (part 8) The Post Escaping from the Bottom
Wednesday, July 13th, 2011 at 9:56 pm. Brazilian Jiu Jitsu, Escapes, Jiu Jitsu Videos, MMA, Sweeps, Theory And DiscussionsFrank Mir shows how to move the body of your opponent over your center line, post on the arm and escape off your back. I use this escape ALL THE TIME and it is very high percentage in grappling circles. Thanks
MMA Frank Mir(pt 7) Distance and Your Opponent Wanting to Hurt You
Wednesday, July 13th, 2011 at 9:53 pm. Guard and Rubber Guard, Half Guard, Jiu Jitsu Videos, MMA, Mount, Side Control, StrikesMMA Frank Mir (pt 6) Superman Part 2
Wednesday, July 13th, 2011 at 9:50 pm. Escapes, Guard and Rubber Guard, Half Guard, Jiu Jitsu Videos, MMA, Theory And DiscussionsFrank Mir shows what he calls the superman technique from half guard. This is done to either sweep (previous part 1) or more likely, get back to creating distance or full guard (which is this video) Special
Frank Mir (pt 5) The Superman from half guard (part 1) Sweep
Wednesday, July 13th, 2011 at 9:47 pm. Half Guard, Jiu Jitsu Videos, MMA, Sweeps, Theory And DiscussionsFrank Mir shows what he calls the superman technique from half guard. This is done to either sweep or more likely, get back to creating distance or full guard (which will be part 2 of this video). Special