Posts Tagged ‘MMA Training’

MMA Frank Mir (part 4) Importance of Position in MMA

Wednesday, July 13th, 2011 at 9:45 pm. Jiu Jitsu Videos, MMA, Strikes, Theory And Discussions

Frank Mir (part 4) talks about the importance of position in stand up and grappling in MMA.

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MMAFrank Mir (part 3) Half Guard for MMA and moving your body in unison

Wednesday, July 13th, 2011 at 9:42 pm. Brazilian Jiu Jitsu, Escapes, Half Guard, Jiu Jitsu Videos

Frank Mir (pt 3 of 10) shows his half guard theory and the importance of moving the body as one (in unison) while there. This is part 3 in a series of videos from Frank. Next videos will show sweeps and

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MMA Frank Mir (pt 2) Breathing and having your body move in Unison in MMA

Wednesday, July 13th, 2011 at 9:40 pm. Brazilian Jiu Jitsu, Jiu Jitsu Videos, MMA, Theory And Discussions

(part 2) Frank Mir talks about how to breathe in MMA and using your body in unison while fighting.

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MMA Frank Mir Knowing what works for you as a martial artist (thinking outside the box) Pt 1

Wednesday, July 13th, 2011 at 9:38 pm. Brazilian Jiu Jitsu, MMA, Theory And Discussions

Here is the first part of a 10 part series from UFC Fighter Frank Mir! Here he talks about thinking outside the box and opening your mind to possibilities. Special thanks to Island MMA (

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