Last week, "Inside MMA" broke the story of Overeem s dismissal from Strikeforce™ and tomorrow night well have an exclusive interview with the "Demolition Man" who says he still "wants

Last week, "Inside MMA" broke the story of Overeem s dismissal from Strikeforce™ During this exclusive interview with the "Demolition Man" Overeem says he still "wants to become

Here Frank Mir shows how to escape from the bottom position using the half guard and underhook. Special thanks to www.islandmma.com