In this wresting video, Ricky Lundell demonstrates a technique which can be applied to counter a throw when your opponent takes your back while in the standing position. As Ricky points out, with a high
Wrestling Videos Slam counter with Granby Roll
Friday, August 24th, 2012 at 10:59 pm. WrestlingWrestling Videos Granby Roll
Friday, August 17th, 2012 at 9:37 pm. Grappling Videos, WrestlingWrestling Videos are always popular at Submissions101 and this one is no exception. In this video Ricky Lundell explains the Granby Roll. Ricky breaks it down nicely for various skill levels until