Wrestling Videos Slam counter with Granby Roll

Friday, August 24th, 2012 at 10:59 pm. Wrestling

In this wresting video, Ricky Lundell demonstrates a technique which can be applied to counter a throw when your opponent takes your back while in the standing position. As Ricky points out, with a high

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Wrestling Videos Granby Roll

Friday, August 17th, 2012 at 9:37 pm. Grappling Videos, Wrestling

  Wrestling Videos are always popular at Submissions101 and this one is no exception. In this video Ricky Lundell explains the Granby Roll. Ricky breaks it down nicely for various skill levels until

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