Brazilian Jiu Jitsu Black Belt James Foster demonstrates a basic key lock setup from side control, as well as the keys to finishing the hold and getting the tap. This is a detailed look at the American Arm Lock.

What is Brazilian Jiu Jitsu?

What is Brazilian (Gracie) Jiu Jitsu? Brazilian (or Gracie) Jiu Jitsu is a martial art based in ground fighting. It is unlike many other ground fighting styles, particularly in the way that it teaches

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The Submissions 101 Fight Team

Submissions 101 was founded in 2007 by Ari Bolden and is now the most viewed Jiu Jitsu Tutorial website on the planet. Offering Brazilian Jiu Jitsu, Nogi Submssion Grappling (10th Planet Jiu Jitsu) and

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What is Japanese JuJutsu

A History and Style Guide of Jujutsu By Robert Rousseau, Jujutsu History and Style Guide Introduction: Lets say that you were a Samurai during medieval times in Japan. I know, big stretch, right?

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Pedro Sauer Gracie Jiu Jitsu
First Strike
Ari Bolden Headlocks and Haymakers